So, we’re getting a little personal.
Why are we talking colonics? I recently became interested in gut health, digestive health, and how clean our bodies are on the inside. I wanted the toxins out and this was my first project. The colon cleanse has been used throughout history to improve the body’s natural detoxification processes, restore digestive health and improve someone’s overall quality of life. A well functioning colon is so important for your mind and body. I didn’t realize, until some research, that the colon plays a part in hormonal balance, appetite control, sleep and mental processing.
How I Got Here
I had started following Nicole Berrie of Bonberi and she is a wealth of all things wellness from food combining to colonics. She lead my curiosity to Gil Jacobs who is the expert (apparently he’s given himself 1000 colonics!). His philosophies and teachings led me to the world of colonics.
Bad food sticks in the body. Pollution and drugs stick in your liver. As we collect over time, our effectiveness, our fabulousness, our looks, and our niceness all get detracted by the retention of all this matter.
I also read that colonics have helped with skin conditions and food cravings, so I was an easy sell. I’ll circle back to the food cravings at the end because it definitely helped me. Continue reading “My First and Not Last Colonic”